869
For time of :
60 One leg squat, alternating
50 Dumbbell Snatch ( 50/35 )
40 Toes to bar
30 Handstand push up
20 Power Snatch ( 115/75 )
10 Muscle up
A : Assist Pistol, Mat Assist, No Muscle up
B : Jumping Lunge, Knee Raise, Push up
C : 상담
#스케일은 무게 자유 입니다.
@painstorms