339
24.1
For time of :
21 Dumbbell Snatches, arm 1
21 Lateral burpees over the dumbbell
21 Dumbbell Snatches, arm 2
21 Lateral burpees over the dumbbell
15 Dumbbell Snatches, arm 1
15 Lateral burpees over the dumbbell
15 Dumbbell Snatches, arm 2
15 Lateral burpees over the dumbbell
9 Dumbbell Snatches, arm 1
9 Lateral burpees over the dumbbell
9 Dumbbell Snatches, arm 2
9 Lateral burpees over the dumbbell
TIME CAP : 15 MIN
Rxd : ( 50/35 )
Scale : ( 35/20 )